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fitifyse
@fitifyse
Beta hydroxybutyrat (BHB): Det sätter dig på Fitify en ketogen diet som inkluderar en mycket lågkolhydratkost. När glykogen halten i din kropp reduceras, producerar din lever ketoner från fettsyror. Att äta mat som är låg i kolhydrater eller fasta ökar produktionen av keton.
https://fitifydiet.se/